About
Reframed Life – 12 Week 1-on-1 Coaching Journey This is a guided, one-on-one coaching journey designed to help you move from awareness to lasting transformation. Over 12 weeks, you will be personally led through the Reframed Life process—helping you understand your patterns, reframe your thinking, and respond differently in your daily life. Each week includes a 60-minute coaching session (in person or online), where we walk through your progress, process challenges, and apply the material directly to your life. You will also have access to the full Reframed Life program, allowing you to engage with the content between sessions and integrate what you are learning in a practical, consistent way. This journey is not just about information—it is about transformation. You will be supported, challenged, and guided as you build new patterns and step into a healthier, more grounded way of living. Includes: * 12 x 60-minute one-on-one coaching sessions * Full access to the Reframed Life online program * Weekly guidance and accountability * Practical tools for awareness, reframing, and response Best suited for: Those who want personal guidance, deeper support, and real-time application in their life. This journey is built around three core practices: Awareness, Reframe, and Response
You can also join this program via the mobile app. Go to the app
Overview
- Welcome
- Introduction - Orientation, Purpose and Goals
- Homework before Session 2
Mon, Aug 24, 2026
- Homework before Session 2
Tue, Aug 25, 2026
- Homework before Session 2
