Charlene’s 12 Week 1 on 1 Experience

I recently completed Reframed Life’s 12-week 1 on 1 Coaching Journey, and I can honestly say it has been life-changing.

Through this journey, God opened my eyes to a whole new way of living and relating to Him. One of the things I appreciated most was how Jo-Anne began each session with prayer, inviting the Holy Spirit to lead and do the work that only He can do.

From the very beginning, I felt safe with Jo-Anne. She created a space where I felt seen, loved, heard, and cared for. She gently helped me discover more of my identity in God and encouraged me to walk in the freedom He has for me.

Throughout the course, God revealed areas of hurt and pain that had shaped the way I viewed myself, others, and life. I didn't even realise how much I had been living through those lenses or that there was a healthier, more Godly way to live. For years, I had been operating in survival mode, and around our second or third session, I experienced something remarkable—for the first time, it felt as though that survival-mode switch had been turned off. In its place, I found a deep and refreshing peace in God.

I have learned practical ways to ground myself when life feels overwhelming, become more aware of my emotions, and process them in a healthy way. I now feel more confident in who God says I am, and I have grown in my ability to establish healthy boundaries—something that was previously a real struggle for me.

Perhaps most importantly, I have come to know Jesus in a deeper and more intimate way. God showed me that even during some of the hardest moments of my childhood, I was never truly alone. Jesus was there then, and He is still faithfully by my side today. My relationship with Him has grown tremendously, and I find myself more in love with Jesus and who He is than ever before.

At the end of this journey, I didn't become perfect—but I became a healthier, freer, and more whole version of the person God is calling me to be. I am deeply grateful for Jo-Anne, for her wisdom and care, and for the way she partners with the Holy Spirit to help bring healing, growth, and freedom.

I would highly recommend this course to anyone who desires deeper healing, greater freedom, and a closer walk with Jesus.

Charlene - Cape Town